My Approach to Helping
Starting therapy can be intimidating, and I am here to assist you in taking that step. I love to see my clients grow into who they want to be and take joy in seeing them overcome obstacles life throws at them. I am able to tailor my therapeutic techniques to the individual needs of clients. I am trained in Accelerated Resolution Therapy (ART), cognitive behavioral therapy (CBT), perinatal mental health, and more.
I am able to tailor my skills to the goals you want to accomplish in a nonjudgmental way. Sometimes clients have a hard time knowing what their goals are, and that is 100% okay. We will work together to get you where you want to be.