Sarah Trimble


Sarah Trimble


Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 0904003652
Billing and Insurance:
to ask this therapist for billing and insurance information.


Fredericksburg, Virginia 22405
Richmond, Virginia 23223

My Approach to Helping

I have been providing clinical services in various settings for the past 25 years. My clinical work experiences include private practice, intensive in-home services with children and families, therapeutic foster care, medical social work, and, most recently, a behavioral health clinician in an integrated health care setting. Throughout my practice, I have been a patient advocate, focused on the strengths of my patients and the development of strategies that can create change and hope in my patient’s ability to reach their own mental health goals. I utilize modalities appropriate to the patient’s emotional and developmental needs and encourage practical strategies for coping, increased insight, and awareness of patterns of behaviors and negative beliefs that impact the patient’s mental health. Clinical areas of interest and expertise would be grief, complicated grief, depression, chronic illness, anxiety, trauma, and PTSD.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Aging and Geriatric Issues
  • Anxiety
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Family Problems
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Sexual Assault / Abuse

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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