Sandra Jeter,LMSW

Sandra Jeter,LMSW

Telehealth Available
Professions: Clinical Social Worker, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMSW - 29636
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • UMR
  • United Behavioral Health
  • United Health Care
  • United Healthcare Student Resources
Free Initial Consultation


Frederick, Maryland 21704

My Approach to Helping

As a Black millennial woman therapist, I am committed to providing a safe and healing space for individuals seeking support. My primary goal is to ensure you feel seen, heard, and valued throughout your therapeutic journey. In my practice, I work with individuals, couples, and families across various developmental stages, helping them navigate various challenges. From anxiety and depression to the pressures of imposter syndrome, relationship struggles, and communication issues. I offer a compassionate and empowering approach tailored to your unique needs.
Drawing from a variety of therapeutic modalities, including Emotionally Focused Therapy (EFT), evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Person-Centered Therapy (PCT). This integrative approach allows me to meet you where you are and guide you toward transformative change.
Your well-being and progress are of utmost importance to me. I am dedicated to creating a warm, non-judgmental, and supportive environment where you can freely explore your experiences, gain self-awareness, and develop effective coping strategies. Collaboratively, we will identify and build upon your strengths and nurture resiliency.

Ages I Work With

  • Adults


  • English

Groups I Work With

    I provide individual and couples therapy for adults.

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Habits
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

See other therapists in Frederick, MD.

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