Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
As a Black millennial woman therapist, I am committed to providing a safe and healing space for individuals seeking support. My primary goal is to ensure you feel seen, heard, and valued throughout your therapeutic journey. In my practice, I work with individuals, couples, and families across various developmental stages, helping them navigate various challenges. From anxiety and depression to the pressures of imposter syndrome, relationship struggles, and communication issues. I offer a compassionate and empowering approach tailored to your unique needs.
Drawing from a variety of therapeutic modalities, including Emotionally Focused Therapy (EFT), evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Person-Centered Therapy (PCT). This integrative approach allows me to meet you where you are and guide you toward transformative change.
Your well-being and progress are of utmost importance to me. I am dedicated to creating a warm, non-judgmental, and supportive environment where you can freely explore your experiences, gain self-awareness, and develop effective coping strategies. Collaboratively, we will identify and build upon your strengths and nurture resiliency.