My Approach to Helping
Finding comfort, joy, and hope in the face of life's difficulties. I accompany you in attending to the whole organism of your self, drawing on the innate wisdom of mind and body, restoring the natural responses that were overwhelmed or disrupted by distressing experiences. You will experience greater self-awareness, self-confidence, and connection to others through an empowering and collaborative therapeutic process. I offer proven interventions that are holistic and creative, including Somatic Experiencing, Trauma-Informed Cognitive Behavioral Therapy, Existential therapies, Family Mediation and Restoration therapies and I integrate art and play therapies with adult clients, as well as children and adolescents.