Call
Tezlyn Sam Clark, M.Ed, Licensed Professional Counselor

Tezlyn Sam Clark, M.Ed, Licensed Professional Counselor

Anchorage, Alaska
VerifiedTelehealth Available

Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor

Languages: English

Telephone: 907-278-9355 x0

My Approach to Therapy

Jean-Paul Sartre said, "Freedom is what you do with what has been done to you." We all have had things done to us. These things do not define us; the key is what we do with them afterward. I believe each and every person has what they need right inside of them; thus, my job is not to fix or change, but to teach the skills to help you tap into that inner source. The answers you are looking for are available and can be found. Have you been in talk therapy before, but feel like you're still struggling? Do you know what you want to say, but find yourself reacting instead? Do you sometimes get triggered, feeling you're not good enough, you've done something wrong, you're too much, or a bother, or _______, even though you cognitively know it's not true? You are not alone. I combine talk therapy with the latest neuroscience to help create lasting change and relief. To do this, I pull from an eclectic background of therapies to treat the whole system and address what is called bottom-up hijacking, often referred to as the famous fight, flight, freeze, or fawn system. As a therapist, I create a supportive, respectful environment where a person can feel safe sharing their thoughts and struggles, with the biggest factor being nonjudgmental!

My Practice & Services

I have over 30 years in the counseling field, and I'm trained in the following modalities: • Sensorimotor psychotherapy • Internal family systems (IFS) • Havening • Eye movement desensitization and reprocessing (EMDR) • Dialectical behavior therapy (DBT) • Cognitive behavioral therapy (CBT)

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

I work with adults and teens who are struggling with the following: • Trauma, posttraumatic stress (PTSD) • Attachment wounding – which can come from helicopter parenting, excessive criticism or shaming, growing up with a parent with substance addiction, growing up where one's needs and feelings were not met or validated, growing up where sense of self was stifled or truncated (do you have a strong internal sense of self [internal locus], or do you struggle pleasing others [external locus]?), or growing up where boundaries were not respected, just to name a few • Parenting help • Child behavioral issues • Anxiety • Depression • Relationship issues • Codependency • Narcissistic relationships • Identity • Self-esteem issues • Addictions • Domestic violence • Anger management

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAddictions and CompulsionsAdjusting to Change / Life TransitionsAggression and ViolenceAngerAnxietyAttachment IssuesBatterer Intervention

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Existential PsychotherapyExposure TherapyEye Movement Desensitization and Reprocessing Therapy (EMDR)Filial TherapyGestalt Therapy

Location & Contact

Primary Office

441 Dailey Ave

8

Anchorage, Alaska, 99515

Browse therapists in this area