Elly Sanchez

Anchorage, Alaska

VerifiedTelehealth Available

Professions: Counselor, Mental Health Counselor, Marriage & Family Therapist

Languages: English, Spanish

Telephone: 907-313-4433 x09509

My Approach to Therapy

We're more than counselors—we're real people walking with you through this transformation. When life feels overwhelming, we're here to help you rebuild. Our approach is simple: we listen without judgment, support without controlling, and believe in your potential. We're educated friends who understand your journey, offering compassionate guidance that empowers you to reshape your life. We won't just tell you what you want to hear, but what you need to grow. Our commitment is to walk beside you, helping you discover your inner strength and navigate challenges with confidence. Your healing starts here—with professionals who truly care.

My Practice & Services

We offer specialized therapy including EMDR, Accelerated Resolution Therapy, CBT, Brainspotting, and Trauma-Informed approaches. Our compassionate therapists provide personalized support for individuals and couples, helping you heal, grow, and transform. Professional, caring, and dedicated to your unique journey. Not yet ready to commit to therapy? Sign up for our monthly newsletter and get support in your inbox: https:www.akconfluence.comnewsletter

Had a Negative Therapy Experience?

There's nothing worse than bringing your most vulnerable self to therapy, only to be met with disconnection. At Confluence, we value the therapeutic space and respect the time we spend together. That means starting on time and giving you our full attention. If you have feedback for us on how to make your treatment better, let us know! We're listening.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Therapy Services & Specialties

ConsultationFamily Therapy Individual Therapy & Counseling Marriage, Couples, or Relationship Counseling Premarital Counseling Telehealth

Concerns & Challenges Addressed

AbandonmentAbortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAging and Geriatric IssuesAgoraphobiaAnger

Therapeutic Approaches & Evidence-Based Methods

Accelerated Resolution Therapy (ART)Acceptance and Commitment Therapy (ACT)BibliotherapyBrainspotting (BSP)BreathworkClient-Directed Outcome-Informed Therapy (CDOI)Cognitive Behavioral Therapy (CBT)Conflict Resolution Therapy

Industries & Communities

EducationFirst Responder/Medical ProfessionalsMilitary/Law EnforcementProfessional SportsUnion First