Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
My approach is collaborative, and client-centered. I work alongside you to identify your unique needs and develop a personalized plan to help you achieve your goals. I utilize evidence-based techniques including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Motivational Interviewing. I believe in the power of resilience and potential for growth within each person. I am committed to creating a safe, empathetic, trusting, and non-judgmental space where clients feel seen and understood.