My approach is to provide a warm, empathic experience while offering strategies to help improve your quality of life and reach your therapy goals.
-Are you struggling with feeling overwhelmed in balancing your career and family life?
-Are you a new dad dealing with stressors of parenthood?
-Are you feeling anxious or stressed about a new change (e.g., leaving home for college, adjusting to married life, making a career change, becoming a father, or starting retirement)?
-Are you a parent concerned about your teen's mental health?
-Do you want to be more present and engaged with the people you care about, or want to learn better ways to communicate your needs and feelings with others?
I invite you to reach out today so we can talk about your experiences and discuss a plan to help you gain personalized support during these challenging times.