My Approach to Helping
Do you feel trapped in old ways of living, or unable to break the spell of these bad habits? Obstacles can be great teachers that enable us to navigate our lives in new ways. I'd love to serve as a witness as you walk your journey, and to offer a sounding board to help you explore what stands in your way. My clients appreciate my sincere and caring approach for achieving inner healing. Whether you're struggling with relationship challenges, depression, addiction, anxiety, or a general feeling of unrest, I'd love to help you!
My approach to therapy is eclectic. I believe that gaining multiple perspectives on a challenge or life event makes it easier to become healthy. I embrace the connection between mind and body, and adopt a holistic approach. While cognitive-behavioral therapy may work for some clients, others are interested in exploring their dreams.
I am licensed as an RN, a chemical dependency professional, and a mental health counselor. This means I bring a broad perspective to tackling my clients' issues. I love helping people who are sick of repeating old patterns, who embrace the possibility of change, and who trust in the perfection of the journey they're on.