My Approach to Helping
With seven years of experience in community mental health and crisis intervention under my belt, I'm here to be your partner in healing and growth. Life can be a rollercoaster, from feeling disconnected to battling anxiety, coping with depression, or dealing with the aftermath of trauma. But here's the beautiful part – you're not alone in this. Together, we'll navigate through these challenges, finding ways to build resilience and rediscover your inner strength. Taking that first step towards healing is courageous, and I'm here to provide the empathy and support you need every step of the way.
In my practice, I utilize EMDR along with a personalized, multi-modal approach tailored to meet your unique needs and aspirations. Because, let's face it, no two individuals are the same, and your journey deserves a personalized touch.
If you're searching for a welcoming and supportive environment to navigate life's hurdles, know that I offer warmth and compassion. Let's work together to celebrate your strengths, explore ways to enhance your well-being, and achieve your personal goals!