My Approach to Helping
“What is that nudge; like a child incessantly tugging at a grownup’s shirt, urging me to find a better way? My life has to be better than this. I don’t know how to make these problems go away, but someone out there that does. Maybe I can be free and clear of this fear, shame, guilt and lack of desire or motivation. Perhaps I can improve my relationships and feel good about the way I connect to my family, friends and community.” Now more than ever, humans are suffering with mental, emotional, physical and spiritual disorders and addictions. Most of us are simply using unhelpful coping strategies because we don’t know another way that works as fast. Well, that’s where I step in! Would you be interested in living a life with greater ease, joy and harmonious experiences?
More Info About My Practice
With over 15 years immersed in the profession of integrative psychology and bodywork, I’m excited to provide my clients with an experience that is not only more effective than traditional therapy, it's also more enjoyable and efficient! If you are hesitant to try therapy for a variety of valid reasons, I get it. I invite you to experience a modern therapist’s take on healing and wellness. If you are curious, yet not fully convinced, let’s schedule a free brief 15 minute phone consultation.
Specific Issue(s) I'm Skilled at Helping With
Specializing in anxiety, depression, relationship challenges, empaths & highly sensitive people, narcissistic abuse, divorce, parenting, life transitions, eating disorders, complex trauma, worklife balance, issues for modern women, addictions, chronic stress.