My Approach to Helping
I am dedicated to providing my clients with compassionate care and we can work together to build on a good life and personal growth. I strive to empower individuals, families, and caregivers. My goal is to show you and encourage you to apply positive and healthy coping mechanisms when dealing with daily stress, life’s challenges, and your own unique struggles. We all have vulnerabilities, and I would like to help equip you to embrace those. By doing this, we can develop a concrete plan that is both progressive and client centered.
I am a Certified Clinical Anxiety Treatment Professional, Certified ADHD Professional, certified DBT and have 24 years of experience working in the mental health field.
Aside from my work in mental health, I enjoy watching movies, playing tennis, riding my bicycle on the beach, and, most of all, listening to music and playing the ukulele. I grew up in Southern California, and I do like to travel within as well as out of our beautiful state. I’m looking forward to working with you. I can also provide services in Tagalog.