My Approach to Helping
I am a cat-loving, loud laughing, and highly compassionate, licensed professional counselor who is ready to meet you wherever you are on your journey of life. I strive to provide a comfortable and safe space to focus on the strengths and needs of every person who comes into my office. As humans, we all deal with different barriers or issues that can create a level of stagnancy in our lives. I am here to help you identify and remove those barriers to help your life flow again.
I work with a number of different populations, but I have direct expertise working with adults and teens. I specialize in substance use, trauma, cognitive behavioral therapy, motivational interviewing, and Rogerian modalities. I am a Qualified Substance Use Disorder Professional (QSUDP) registered with the department of Health and Welfare and have been serving those with struggles in these life areas for over 13 years. I am also currently training in Gottman Method couples therapy.
I am dedicated to providing effective, quality, evidence-based care for every individual. Everyone comes to counseling for different reasons and I’m here to help you reach your goals-whether you know your goals or need help finding them. I am looking forward to meeting you on your journey to live a full, happy life, and am excited and ready to start this adventure with you.