My Approach to Helping
Mary Ann Covey is a Licensed Psychologist (LP) with over 30 years of experience. She is passionate about helping others connect with their inner strength and self-compassion. Dr. Covey specializes in women's issues, parenting, grief and loss, and life transitions. Dr. Covey completed her Ph.D. from Texas A&M in Counseling Psychology. She is a former director of a counseling center and has an understanding of the uniqueness of the pressures that exist in today's society. Dr. Covey utilizes multiple treatment approaches to help connect as well as define where a client may be stuck in an unhealthy pattern of behavior. Dr. Covey believes that the majority of our behavior is learned behavior and that we have the tools to relearn unhealthy behavior. She also believes that each individual has the capacity to access strength and self-compassion to help move forward during difficult times. If you are open to self-discovery and ready to make changes to focus on healthy ways to cope and relationships, then schedule with her today!