Mary Saenz

M.S.,LMHCA, NCC, CCATP

Mary Saenz

M.S.,LMHCA, NCC, CCATP

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Mental Health Counselor Associate License - LH 61330594
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Kaiser
  • LifeWise
  • Premera
  • Premera Blue Cross
Fees: $150.00 - $185.00 per session (50 minutes), free 15 min phone consultation, Sliding scale offered
Free Initial Phone Consultation

Offices

FERNDALE, Washington 98248

My Approach to Helping

Each client comes to counseling with their unique personality, different issues, their own learning style, and personal experiences. That is why my approach to counseling is integrative as well as holistic. It is my goal to help you foster your growth in a process that is compatible with you and get you to a state of wellbeing that is self-compassionate.
My promise is to provide a neutral safe space, to show up authentically and be fully present, to listen, and walk alongside you on your journey to wellness. To help you find and build on your strengths, and move past the obstacles that immobilize you and prevent you from achieving your goals.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Body Image
  • Breakup
  • Bullying
  • Chronic Pain
  • Communication Problems
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Parenting
  • Perfectionism
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Lifespan Integration (LI)
  • Mindfulness-Based Interventions
  • Rational Emotive Behavioral Therapy (REBT)
  • Transactional Analysis

See other therapists in Ferndale, WA.


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