My Approach to Helping
We are living in an unprecedented time, one of uncertainty. My clients find themselves feeling anxious, fearful of sharing their feelings with trusted people in their life. They have a lot of feelings about the losses they have experienced and are concerned about losses in the future. Sometimes pain from the past gets stirred up and feelings become overwhelming. Angst and sadness can keep you from the life you want. Sometimes our insides and our outsides don't match and nobody knows we are struggling. In our sessions we will access spontaneity and creativity to reconfigure our lives and build a better future.
I get it. I’ve been working with people with anxiety, grief and trauma for 12 years. I am aware of what helps. I believe in a co-creation between the therapist and client. I will be by your side as we uncover the strength you have to heal and discover the change you seek.
I am a licensed clinical social worker and board certified practitioner of psychodrama, sociometry and group psychotherapy. I have a deep respect for the wisdom of the body; and I promote awareness of body, mind and spirit during sessions.