My Approach to Helping
Hello! If you are reading this, something is telling you it's time for a change. Whatever you have been doing to stay afloat is no longer working. Staying Afloat Counseling is a space to come and sit and learn how to keep from drowning- however that looks for you. You are allowed to show up and be unapologetically YOU. I do believe in God and comfortable discussing themes surrounding spirituality and values. However, if God and faith are not your jam, that does not stop us from doing good work in sessions and it will not be addressed unless you address it in your session as a topic.
I really enjoy working with people who are in transitions in their lives. This could look like anything! Becoming a mom, relationship status changes, graduating college, mid-life crises, whatever! Let's talk openly and honestly about how hard it is too keep moving forward, but that is all we can do!
Your story is safe with me. I will help you find that inner power to trust yourself to make decisions and gain your life back with the autonomy you are seeking! If you are looking for a counselor who will challenge you to take that leap you are seeking, please reach out today! I work with both individuals and couples.