My Approach to Helping
Good morning! Good evening! If you are reading this, something is probably bothering you and wondering if anyone cares or understands maybe? Whew. That’s a hard feeling to feel going through your daily life- exhausting!
If you are looking for someone that will not only listen but hear you and assist you with those negative and fearful thoughts, then you have found someone that will do just that! Life is so amazing- sometimes. Life just makes it hard to breathe- sometimes.I am a trauma informed care therapist; I am not afraid or scared to hear your story and will help you or direct you to where you will find the most help and comfort
When we meet, we will openly talk about what you need and want in the present moment. I have years of experience working with people who have struggled with addiction, trauma, loss, the REAL struggle of parenting, and everything else in between. Even you just need to figure out what is making you stuck but “nothing is really going on” let’s get un-stucked!
I hope as your therapist you reach the freedom you deserve from the emotional angst you feel for any reason! Tired moms- come escape with me! My approach is laid back with the excitement to challenge you! I am also able to work with couples.