Lori Loncharek

MA

Lori Loncharek

MA

Professions: Mental Health Counselor, Psychotherapist, Counsellor
License Status: I'm a therapist practicing under supervision.
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Medicaid
  • PreferredOne
  • UCare
Fees: $80-$175
Offer Sliding Fee Scale
Evening Availability

Offices

540 Greenhaven Rd
#204
Anoka, Minnesota 55303

View Accessibility

My Approach to Helping

I bring over 30 years of experience working with people looking to make changes. I am compassionate, empathetic & I keep it real. Perhaps you want to be heard and/or seen without judgment. I create a space that holds no judgment. I want & encourage you to feel safe & empowered, to make this shift feel comfortable, complete & whole. I take great pleasure in helping individuals become aware of, and make choices toward living a more successful life across the domains of mind, body & soul. I honor each individual and believe that each person matters. I look to myself as being a guide, using mindfulness, meditation & solution-focused, strength-based outcomes to help you in your process.

More Info About My Practice

I hope to help you cultivate wellness, peace, and balance, while also gently challenging you to shift old thinking patterns. Ultimately, my focus is to help you recognize that you have the power to create the best version of yourself!

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I enjoy working with women and wellness, LGBT community, trust issues, living with obesity, living with chronic illness, decreasing depressive symptoms.

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Depression
  • Disability
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Family Problems
  • Fertility Issues
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Hoarding
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Psychosis
  • Rejection
  • Schizophrenia
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution-Focused Brief Therapy (SFBT)
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