Lori Loncharek,MA

Lori Loncharek,MA

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Counsellor
License Status: I'm a therapist practicing under supervision. Supervisor: Jason Cook, LPCC
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Health Partners
  • Healthscope
  • Hennepin Health
  • Medica (Minnesota)
  • Medicaid
  • Minnesota Medical Assistance (M.A.)
  • Optum/United Health Care
  • PreferredOne
  • UCare
  • UMR
  • United Health Care
Fees: $100-$175
Offer Sliding Fee Scale
Free Initial Consultation
Evening Availability


Minneapolis , Minnesota 55412

My Approach to Helping

*******I am seeing all clients securely online via computer or smartphone through Doxy.me. Free phone consult available prior.******

I bring over 30 years of experience working with people looking to make changes. I am compassionate, empathetic & I keep it real. Perhaps you want to be heard andor seen without judgment. I create a space that holds no judgment. I want & encourage you to feel safe & empowered, to make this shift feel comfortable, complete & whole. I take great pleasure in helping individuals become aware of, and make choices toward living a more successful life across the domains of mind, body & soul. I honor each individual and believe that each person matters. I look to myself as being a guide, using mindfulness, meditation & solution-focused, strength-based outcomes to help you in your process.

More Info About My Practice

I hope to help you cultivate wellness, peace, and balance, while also gently challenging you to shift old thinking patterns. Ultimately, my focus is to help you recognize that you have the power to create the best version of yourself!

Specific Issue(s) I'm Skilled at Helping With

Changing negative self-talk
Working with relationship problems
Managing Mood disorders
Body image issues
Recognizing Cognitive Distortions
Developing healthy coping skills
I am open to listen, to support and provide encouraging feedback to whatever it is that is bringing you to therapy. I care.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    I enjoy working with women and wellness, LGBT community, trust issues, living with obesity, living with chronic illness & decreasing depressive symptoms. I have experience working with most mental health concerns & hoarding tendencies.

Industries & Communities Served

  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Depression
  • Disability
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Family Problems
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Hoarding
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Prejudice / Discrimination
  • Psychosis
  • Rejection
  • Schizophrenia
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Minneapolis, MN.

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