My Approach to Helping
I bring over 30 years of experience working with people looking to make changes. I am compassionate, empathetic & I keep it real. Perhaps you want to be heard and/or seen without judgment. I create a space that holds no judgment. I want & encourage you to feel safe & empowered, to make this shift feel comfortable, complete & whole. I take great pleasure in helping individuals become aware of, and make choices toward living a more successful life across the domains of mind, body & soul. I honor each individual and believe that each person matters. I look to myself as being a guide, using mindfulness, meditation & solution-focused, strength-based outcomes to help you in your process.