My Approach to Helping
You deserve a smart, focused approach to your life. We use evidence-based treatments to support all ages in treating a variety of topics,
Whether you are a student, adult, or couple, it's important to work with someone who you're comfortable with. I became a therapist to help people get research-based help to make their lives better -- especially those suffering from insomnia and anxiety, but I welcome all people interested in life improvement. I wanted to provide a therapy experience that feels like talking to someone you've known a long time -- and can help you sort through your problems.
My group practice, Loyal Blue, is filled with couples, students, and adults who want a goal-oriented approach to sessions, as well as dedicated time to learn about who they are. While we love working with young people, anyone is welcome to contact us to see if it might be a fit to come in for a session.