Lindsey Antin

MA, MFT

Lindsey Antin

MA, MFT

Professions: Counselor, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: MFT - 44452
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

2709 Alcatraz Avenue
Berkeley, California 94705

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My Approach to Helping

You deserve a smart, focused approach to your relationship. We're looking to work with couples who want to solve some issues for good, but also welcome other life issues and approach them in a solution-oriented fashion.

Whether you are a student, adult, or couple, it's important to work with someone who you're comfortable with. I became a therapist to help people get research-based help to make their lives better -- especially those suffering from insomnia and anxiety, but I welcome all people interested in life improvement. I wanted to provide a therapy experience that feels like talking to someone you've known a long time -- and can help you sort through your problems.

My group practice is filled with couples, students, and adults who want a goal-oriented approach to sessions, as well as dedicated time to learn about who they are. While I love working with young people, anyone is welcome to contact me to see if it might be a fit to come in for a session. I write as a Topic Expert for GoodTherapy and work with students nearby at UC Berkeley, my alma mater. I look forward to hearing from you!

More Info About My Practice

I have three additional licensed therapists in my practice who work with couples and children. Together we work with a variety of issues. I treat insomnia and other sleep problems, as well as depression, anxiety, and relationship issues. Anna works primarily with couples, and Tsveta is a student and family specialist. Please visit our website to learn more about our practice. We offer sessions Monday through Saturday, including a few evenings.

Let me know if you have any questions!

Specific Issue(s) I'm Skilled at Helping With

Relationship issues, including young relationships struggling with sex or libido trouble
Insomnia, including Sleep-Onset and Acute types
Anxiety and Depression using simple, practical techniques that even teenagers like (as much as teenagers like anything!)
Teenagers and college students
Certificate of training in Dialectical Behavioral Therapy (CBT) and Advanced Cognitive Behavioral Therapy (DBT)

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Four of us specialize in a range of topics and people:rnrn1. Couples, especially those newly engaged or married, or looking at a life transition such as starting a familyrn2. Students, especially those in high school or collegern3. Children and families, including play therapy and other child treatment down to age 6.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Communication Problems
  • Control Issues
  • Depression
  • Eating and Food Issues
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Inadequacy
  • Infidelity / Affair Recovery
  • Mood Swings / Mood Disturbance
  • Phobias
  • Post Partum Depression
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry

Types of Therapy

  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Family Systems Therapy
  • Gottman Method
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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