My Approach to Helping
My therapeutic approach is strength based, and positive. My vision of healing is to instill confidence, resiliency, and hope through out all the areas of life. I utilize EMDR (Eye Movement Desensitization and Reprocessing) in mood disorders, trauma, relationships, dating coaching, peak performance, and positive psychology.
More Info About My Practice
I am described by others as warm, compassionate, and nonjudgmental. I have a curiosity for others, and am open to learning. It is common to laugh, cry, and leave my office with wonderment, and new insight.
15 minute consultations offered via telehealth on Fridays
My Guiding Ethical Principles
The essence of therapy is Learning to Trust Yourself - be empowered to make and be responsible for your own choices and decisions in life.