What's My Approach to Therapy?
I work with children, teens, and adults to support a wide range of emotional, relational, and life challenges. My approach is collaborative, respectful, and tailored to the specific needs of each client. Whether you're navigating stress, anxiety, depression, identity exploration, family dynamics, or major life changes, I offer a space where you can feel safe, understood, and supported in the process of growing and healing.
I am a Clinical Mental Health Counselor who has extensive experience working with clients of all ages. I have a strong background in addressing a range of mental health concerns, such as anxiety, depression, trauma, body image, relationship struggles, and self-confidence.
I know that starting therapy can seem like a stressful and daunting task. I believe in making every effort to ensure that my clients feel heard and supported, while moving towards healing and reaching their full potential. Please reach out by phone or email for more information!