My Approach to Helping
I enjoy supporting clients on their unique journey of profound self-exploration and ongoing healing. In a safe and non-judgmental space, we will explore how identities and unconscious downloads collide with values, beliefs, thoughts, feelings, and behaviors. I take an integrated and person-centered approach that prioritizes the therapeutic relationship and emphasizes client agency and expertise. I am passionate about serving individuals from marginalized and historically underrepresented populations, especially members of the Global Majority and the LGBTQ+ community.
I have experience working with people who face anxiety, depression, and big life adjustmentstransitions. I also have experience working with those who have experienced various forms of trauma. Additionally, I enjoy working with individuals who struggle with identity development, self esteem, and interpersonal relationships.
Starting therapy can feel intimidating and perhaps even a bit overwhelming. But your life experiences are worth being shared and supported. My goal is to create an empathetic environment that provides clients with strength, autonomy, trust, and healing. When you are ready to take the first step, I am here to connect!