What's My Approach to Therapy?
You’re tired of feeling like you're on edge all the time, either walking on eggshells in your relationship or barely keeping it together under the weight of everything else going on (and a lot is going on). You want to feel heard, supported, and like you're actually on the same team again. Whether you're a couple struggling to connect, or you're simply worn down from living in a high-stress world, being in high-profile jobs, a first responder, military, or corporate, you don’t have to keep doing it by just "getting by".
My approach is directness, boldness, honesty, and deep caring. I don’t just sit back and nod my head; I speak up when it counts and make sure you feel truly understood and supported. I show up with you, call out what’s getting in the way, and help you build the kind of connection and safety you’ve been missing by being radically genuine.