Leslie Tuchman

Marriage & Family Therapist LMFT

Leslie Tuchman
310-562-6105

Leslie Tuchman

Marriage & Family Therapist LMFT

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage & Family Therapist
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • APS Healthcare
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry Health Care
  • Health Net
  • Horizon Healthcare
  • Humana
  • Magellan
  • MHNet Behavioral Health
  • Multiplan
  • ValueOptions
Fees: $150-$190 without insurance

Offices

Los Angeles, California 90049

My Approach to Helping

What if you could be free of anxiety, depression and stress during this time of extreme change? There is collective trauma all around us as well as individual trauma from our past.

Working with me will give you the tools to:

• Come to grips with the changes during this covid-19 time
• Work with trauma of present and past
• Heal your past relationships
• Move beyond self-blame and shame
• Understand how to work with Self Esteem

Please visit my website for more information: www.leslietuchman.com

More Info About My Practice

Our therapy sessions can assist you with talk therapy, cognitive behavioral therapy, meditation, as well as give you tools and techniques for better communication. I can help you with issues of co-dependency and calmness. We will practice exercises to use in your daily life. I have a great deal of experience helping people like you feel better!

If you would like help managing any of the following challenges listed below, please email me at leslie@leslietuchman.com or calltext me at 310.562.6105

Specific Issue(s) I'm Skilled at Helping With

- Anxiety, Depression
- Panic, Stress
- Relationship and Intimacy Issues
- Grief counseling
- Loss, Self-doubt
- Marriage Infidelity, Communication Technique

My Therapy Focus

HOW DO WE TREAT ANXIETY DISORDERS?
ANXIETY DISORDERS. can usually be treated successfully by a variety of techniques including Cognitive Behavioral Therapy, Talk Therapy, Somatic Therapy as well as EMDR. There are many new medications as well as non-medical techniques such as self-help groups, psychotherapy groups, counseling, 12 step programs, physical exercise, good nutrition, meditation, mindful awareness, humor, recreation, connecting with nature, and pursuing a passion of one?s choice to have a purpose in life.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with all ages over 21. I work right now on Teletherapy. My specialty areas are: Anxiety, Depression and Relationship issues as well as journal writing.

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Cancer
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Perfectionism
  • Self-Doubt
  • Women's Issues
  • Workplace Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Journal Therapy
  • Lifespan Integration (LI)
  • Mindfulness-Based Interventions
Visit Website

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