My Approach to Helping
Do you (or your child) need a safe place to talk? I work with clients from the age of 10-adult who may be struggling with past or recent trauma, mood disorders (such as anxiety or depression), or identity.
I think one of the most important things in therapy is finding a therapist who is a good fit. I have a friendly, open, and warm style of counseling and am able to challenge clients in a caring way.
I offer a personalized approach to therapy. I use an integrative style of therapy and believe in tailoring therapy to fit each individual client. I pull from many modalities including experiential therapies such as EMDR, IFS informed parts work, and expressive art therapy as well as more traditional talk-based approaches including CBT, psychodynamic, narrative, and interpersonal therapy.
If you are interested in getting to know more about me or my services, please check out my website or give me a call to set up an appointment.