I am offering teletherapy sessions only at this time. I take a Narrative Therapy approach to solving problems so that together we can understand how to best move forward with solutions to problems. I believe a Harm Reduction approach is helpful, so that we can discover together how to make your life work better right away. I am trauma-informed with basic training and continuing study of EMDR training to better understand what feeds the problem. Creative approaches and worksheets utilize art, poetry, and music to continue the journey of self-discovery. Available: free workbook with 10 sessions for identifying and solving problems utilizing art, poetry and music.