Julia Malone

MA, LMFT

Julia Malone

MA, LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

I do not work with insurance companies

Fees: Free 15-min consultation
50 min Individual Session - $150
50 min Couples Session - $175
90 min Couples session - $230
Sliding scale available
Free Initial Consultation
Evening Availability

Offices

San Diego, California 91913

Follow on Social Media

IG

My Approach to Helping

You need a safe place to heal. You want to connect to someone who gets you and can work with you to reach your goals personally and in the relationships you care about most. I offer a modern, relatable, and collaborative approach that creates a trusting bond, which is the greatest predictor for therapy success. Let's talk about how you can move forward from some of your traumatic experiences and create a life that you love living.

More Info About My Practice

*Accepting new clients for immediate appointments!*
I am the therapist and founder of Balance and Bloom Therapy which is an inclusive, trauma informed, and compassionate practice working with individuals and couples. I provide virtual services for residents in California and in person in Chula Vista, CA. Contact me for a free intro call to see if we would be a good fit!

Specific Issue(s) I'm Skilled at Helping With

I have 10 years of experience working with anxious adults who experienced childhood trauma (physcially, emotionally, sexually) who want to work through that trauma in order to have fulfilling relationships and a life they love. I help people love those parts of themselves they always felt were unloveable. I help people overcome people pleasing, perfectionism, codependency, and attachment issues to create and maintain healthy relationships with others and themselves. I work with LGBTQ+, military and their family, IPV survivors, and those who grew up in dysfunctional families.

On the Fence About Going to Therapy?

You are already taking the first step to freedom and you should be proud. There is no harm in a 15-minute free consultation to see if we are the right fit for treatment together. You will get a sense of my style as a therapist and I can answer any of your questions or concerns. If we click, let's schedule! If not, I will gladly provide referrals to other therapists in my network.

Services I Provide

  • Counseling for Offenders
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Anxious adults who want to heal from childhood trauma, people pleasers, perfectionists, codependency, anxious attachment, complex trauma, childhood trauma, Domestic violence perpetrators and survivors, LGBTQ+, Military and their families. Relationship counseling, lesbian couples counselor

Industries & Communities Served

  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Family Problems
  • Identity Issues
  • Infidelity / Affair Recovery
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Military and Veterans Issues
  • Parenting
  • Perfectionism
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Esteem
  • Self-Love
  • Sexuality / Sex Therapy
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotionally Focused Therapy
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Chula Vista, CA.


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