My Approach to Helping
Life often includes both joy and challenges. My role is to provide a supportive, caring environment as we work together to explore your past and present difficulties.
I strive to help you use your strengths to overcome obstacles, develop ways to manage stress, and have more meaningful relationships with others. I provide a safe place to work through your struggles with depression and anxiety, and to find the confidence to move forward toward living a more productive, effective and fulfilling life.