Jody Dearborn

MA, LMHC, GMHS BC-TMH

Jody Dearborn

MA, LMHC, GMHS BC-TMH

Telehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH60536007
Billing and Insurance:
I am an in-network provider for:
  • Regence Blue Shield of Washington
Free Initial Phone Consultation

Offices

2208 NW Market St
Seattle, Washington 98107

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My Approach to Helping

Sometimes life can lead you to feel overwhelmed and preoccupied by worries. It can be hard to manage your day and you may have thoughts and feelings that are hard to talk about. I look forward to helping you. I am an interactive and integrative therapist with a goal of providing you with a stigma-free and affirming therapy experience. Areas I can help you with: anxiety and worry, OCD, panic, and insomnia. Contact me for the support you need.
I realize that no two people are the same and I will tailor my therapy skills to meet your specific needs. My therapy style is to provide support and practical skill-building to help you improve your emotional wellbeing and overcome personal challenges.
Everyone deserves to feel understood, cared for and accepted. I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, more supportive way. Contact me to schedule your first telehealth video session.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Agoraphobia
  • Anxiety
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Self-Compassion
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Exposure Therapy
  • Mindfulness-Based Interventions

See other therapists in Seattle, WA.


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