My Approach to Helping
We can sometimes feel stuck and overwhelmed as part of living a human life. Seeking compassionate, professional help is a proactive way to move forward through life's challenges. My approach is warm, genuine, and respectful. I enjoy supporting people in a way that brings more connection, creativity, and calm into their lives. I work with adults of all ages who would like to create a life that is a true expression of who they are. Some people are navigating career transitions, exploring their spirituality, and some would like to find a way forward through relationship challenges. Whether you would like to work on something specific or just want a safe place to talk, I offer a compassionate dialogue that empowers you to hear your own wisdom.
I believe therapy is a mutual collaboration and that you are the author of your life. I have seen self-growth and healing occur when we choose a path of self-love. Many people have the inner resources necessary to heal and grow and sometimes they want guidance in empowering those parts of their personalities. My intention is to help you transform life's challenges into a story of your innate wisdom and resiliency. Whatever path you are on, I honor the courage it takes to walk it.