My Approach to Helping
My approach is warm, genuine, and respectful. I work with adults of all ages interested in learning tools for emotional healing and improving their relationships with themselves and others. Whatever path you are on, I honor the courage it takes to step into a be way of being. Many of us have an abundance of inner resources and sometimes we need support in empowering these parts of ourselves. My goal is to help you transform life's challenges into a story of resiliency. With some skill practice and a supportive therapist it is possible to transform self-criticism, perfectionism, and self-doubt into a motivating, nourishing relationship with yourself.