Jillian Winters


Jillian Winters


Professions: Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LCPC
Secondary Credential: LPC - 69084
Billing and Insurance:
I am an in-network provider for:
  • SelectHealth


1414 W Franklin Street
Boise, Idaho 83702

My Approach to Helping

Feeling stuck and overwhelmed at times is a part of being human and seeking compassionate, professional help is proactive and necessary. My approach is warm, genuine, and respectful. I enjoy supporting people in a way that brings more connection, creativity, and calm into their lives. I specialize in working with adolescents and young adults who would like to work on their relationships, feel more love and acceptance toward themselves, navigate career transitions, and find a way forward through life's challenges. Whether you wish to work on something specific or are just looking for someone to talk to, I can provide a comfortable place to explore these issues.

I believe therapy should be a mutual collaboration and that you are the author of your life. I don't believe in diagnosing or labeling people. I do believe there is room for humor and laughter in therapy and that self-growth and healing can occur when we spend time with people that see us as fundamentally good. I believe that often we have the inner resources necessary to heal and grow and that sometimes we need guidance in empowering those parts of our selves. My intention is to help you turn life's challenges into an example of your strength and resiliency. Whatever path you are on, I honor the courage it takes to ask for guidance.

More Info About My Practice

I am open to a body-mind-spirit healing perspective. My background as a yoga instructor informs my work and study as a therapist and I have pursued additional training in the areas of mindful self-compassion (MSC) and mindfulness-based stress reduction (MBSR). I sometimes incorporate creative art or writing in session.

I can take Select Health and Blue Cross of Idaho. Please check with your insurance company to make sure I am in network for you.

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Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Adults


  • English

Groups I Work With

    Highly Sensitive Persons (HSPs)

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Choice
  • Communication Problems
  • Creative Blocks
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Other - Not Listed Here
  • Perfectionism
  • Rejection
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Contemplative Psychotherapy
  • Expressive Arts Therapy
  • Humanistic Psychology (humanism)
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
  • Voice Dialogue
  • Yoga Therapy
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