Jillian Winters


Jillian Winters


Telehealth Available
Professions: Licensed Professional Counselor, Life Coach
License Status: I'm a licensed professional.
Primary Credential: LCMHC
Secondary Credential: LCPC
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage


Burlington, Vermont 05403

My Approach to Helping

We can sometimes feel stuck and overwhelmed as part of living a human life. Seeking compassionate, professional help is a proactive way to move forward through life's challenges. My approach is warm, genuine, and respectful. I enjoy supporting people in a way that brings more connection, creativity, and calm into their lives. I work with adults of all ages who would like to create a life that is a true expression of who they are. Some people are navigating career transitions, exploring their spirituality, and some would like to find a way forward through relationship challenges. Whether you would like to work on something specific or just want a safe place to talk, I offer a compassionate dialogue that empowers you to hear your own wisdom.

I believe therapy is a mutual collaboration and that you are the author of your life. I have seen self-growth and healing occur when we choose a path of self-love. Many people have the inner resources necessary to heal and grow and sometimes they want guidance in empowering those parts of their personalities. My intention is to help you transform life's challenges into a story of your innate wisdom and resiliency. Whatever path you are on, I honor the courage it takes to walk it.

More Info About My Practice

I am open to a body-mind-spirit perspective. My background as a yoga instructor informs my work and study as a therapist. I have pursued additional training in mindful self-compassion (MSC), mindfulness-based stress reduction (MBSR), expressive arts therapy, and eco-therapy. I sometimes incorporate art, writing, mindfulness, self-compassion practice, or nature in a therapy session. Through dialogue and experiential techniques, I invite clients to contact their own direct experience of the present moment. This process can lead to insight, awareness, self-understanding, and integration.

I recently made a business decision to leave insurance panels and work remotely through a HIPAA-compliant telehealth video chat method.

I am a past president of the Idaho Mental Health Counselors Association (IMHCA) board. In my free time I enjoy hiking, camping, painting, reading fantasy and historical fiction, making soup, and eating soup. I live with a partner, two fur-babes, and many many plants.

***I am only accepting telehealth clients. ***

Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Groups I Work With

    Highly Sensitive Persons (HSPs), Eco-spiritual Mentoring

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Breakup
  • Career Choice
  • Communication Problems
  • Creative Blocks
  • Emotional Overwhelm
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Other - Not Listed Here
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Spirituality
  • Values Clarification
  • Young Adult Issues

Types of Therapy

  • Contemplative Psychotherapy
  • Expressive Arts Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Person-Centered Therapy (Rogerian Therapy)
  • Somatic Psychotherapy
  • Voice Dialogue
  • Yoga Therapy

See other therapists in South Burlington, VT.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.