Jillian Winters, MA, LCMHC, NCC

Jillian Winters, MA, LCMHC, NCC

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LCMHC
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

East Fairfield, Vermont 05448

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My Approach to Helping

My approach is warm, genuine, and respectful. I work with adults of all ages interested in learning tools for emotional healing and improving their relationships with themselves and others. Whatever path you are on, I honor the courage it takes to step into a be way of being. Many of us have an abundance of inner resources and sometimes we need support in empowering these parts of ourselves. My goal is to help you transform life's challenges into a story of resiliency. With some skill practice and a supportive therapist it is possible to transform self-criticism, perfectionism, and self-doubt into a motivating, nourishing relationship with yourself.

More Info About My Practice

As a former yoga teacher, I am open to a holistic body-mind-spirit perspective. I've pursued additional training in mindful self-compassion (MSC), mindfulness-based stress reduction (MBSR), expressive arts therapy, eco-therapy, and psychedelic assisted therapy. Sessions may include therapeutic writing, mindfulness, self-compassion practice, or somatic inquiry.

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Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Highly Sensitive People (HSPs), entrepreneurs, artists

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Breakup
  • Career Choice
  • Communication Problems
  • Creative Blocks
  • Emotional Overwhelm
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Other - Not Listed Here
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Spirituality
  • Values Clarification
  • Young Adult Issues
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Types of Therapy

  • Contemplative Psychotherapy
  • Expressive Arts Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Person-Centered Therapy (Rogerian Therapy)
  • Somatic Psychotherapy
  • Voice Dialogue
  • Yoga Therapy

See other therapists in East Fairfield, VT.


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