My Approach to Helping
Feeling stuck and overwhelmed at times is a common human experience. Seeking compassionate, professional help is a proactive way to grow as a person. My approach is warm, genuine, and respectful. I enjoy supporting people in a way that brings more connection, creativity, and calm into their lives. I work with young adults in their 20s and 30s who would like to create a life that is a true expression of who they are. Some people are navigating career transitions. Others would like to find a way forward through relationship challenges. Whether you would like to work on something specific or just want a safe place to talk, I offer a compassionate dialogue that empowers you to hear your own wisdom.
I believe therapy is a mutual collaboration and that you are the author of your life. I have seen self-growth and healing occur when we simply spend time with people that see us as fundamentally good. Many people have the inner resources necessary to heal and grow and sometimes they need some assistance in empowering those parts of their personalities. My intention is to help you transform life's challenges into an example of your strength and resiliency. Whatever path you are on, I honor the courage it takes to begin.