Jillian Winters

MA, LCPC, NCC

Jillian Winters

MA, LCPC, NCC

Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LCPC
Secondary Credential: LPC - 69084
Billing and Insurance:
I am an in-network provider for:
  • SelectHealth

Offices

1414 W Franklin Street
Boise, Idaho 83702

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My Approach to Helping

Feeling stuck and overwhelmed at times is a common human experience. Seeking compassionate, professional help is a proactive way to grow as a person. My approach is warm, genuine, and respectful. I enjoy supporting people in a way that brings more connection, creativity, and calm into their lives. I work with young adults in their 20s and 30s who would like to create a life that is a true expression of who they are. Some people are navigating career transitions. Others would like to find a way forward through relationship challenges. Whether you would like to work on something specific or just want a safe place to talk, I offer a compassionate dialogue that empowers you to hear your own wisdom.

I believe therapy is a mutual collaboration and that you are the author of your life. I have seen self-growth and healing occur when we simply spend time with people that see us as fundamentally good. Many people have the inner resources necessary to heal and grow and sometimes they need some assistance in empowering those parts of their personalities. My intention is to help you transform life's challenges into an example of your strength and resiliency. Whatever path you are on, I honor the courage it takes to begin.

More Info About My Practice

I am open to a body-mind-spirit perspective. My background as a yoga instructor informs my work and study as a therapist. I have pursued additional training in mindful self-compassion (MSC), mindfulness-based stress reduction (MBSR), expressive arts therapy, and ecotherapy. I sometimes incorporate art, writing, mindfulness, or nature in a therapy session. Through dialogue and experiential techniques, I invite clients to contact their own direct experience of the present moment. This process can lead to insight, awareness, self-understanding, and integration.

I am a past president of the Idaho Mental Health Counselors Association (IMHCA) board. In my free time I enjoy hiking in the foothills, painting, and making soup. I live with a partner, two fur babies, and many many plants.

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Services I Provide

  • Clinical Supervision
  • Consultation
  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Highly Sensitive Persons (HSPs)

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Breakup
  • Career Choice
  • Communication Problems
  • Creative Blocks
  • Emotional Overwhelm
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Other - Not Listed Here
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Spirituality
  • Values Clarification
  • Young Adult Issues

Types of Therapy

  • Contemplative Psychotherapy
  • Expressive Arts Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Person-Centered Therapy (Rogerian Therapy)
  • Somatic Psychotherapy
  • Voice Dialogue
  • Yoga Therapy

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