Jill Riley


Jill Riley


Telehealth Available
Professions: Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Secondary Credential: National Certified Counselor - 40968
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Colorado Choice
  • First Choice Health
  • Humana
  • Medicaid
  • MHNet
  • Mines and Associates
  • Multiplan
  • Optum Health
  • Public Employees Health Plan (PEHP)
  • Rocky Mountain Health Plans
  • Select Care
  • Select Health Network
  • Tricare
  • United Behavioral Health
  • United Health Care


2910 N Powers Blvd.
Colorado Springs, Colorado 80922

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My Approach to Helping

Choosing a therapist can be difficult and challenging. I applaud you for taking this positive step.

Maybe you feel your life has changed due to overwhelming emotions such as anxiety, confusion, or depression. Possibly you are experiencing anger issues, grieving the loss of a loved one, or have addiction issues. It could be that stress and panic have invaded your life with a vengeance. Perhaps you are having relationship issues, have been deployed in the military, or have chronic pain. You may have been traumatized by emotional or physical violence, sexual assault, an accident, or been close to death in some way.

If you have any of these concerns, call me. I have 20+ years helping people with these issues as well as trauma expertise. We will probably work well together.

I use several different treatment methods in therapy. EMDR and EFT are extremely fast and very efficient. Mindfulness teaches how to be aware of thoughts and emotions and how to calm the mind. I use FSAP for addictions and I also use IFS for counseling. My clients are amazed to see the positive changes in themselves using these types of therapies. Also, these treatment methods are supported by a great deal of research.

I will provide a safe, non-judgemental, and positive place where you can discuss your concerns. Together we will develop a therapeutic relationship, that is, a connection which will promote healing and growth. I will listen to your goals for therapy and we will work on a treatment plan together.

When you feel ready - when you think it's time - call me. I believe I can give you the support and guidance you are looking for. This could be your turning point!

More Info About My Practice

Tuesday through Saturday appointments are available to you. I take most major insurances, which are listed in this profile, as well as EAPs (Employee Assistance Programs). I also have a sliding fee scale. Payment can be made by cash, check, Visa and MasterCard.

Specific Issue(s) I'm Skilled at Helping With

Trauma Resolution. Trauma can cause or aggravate many negative emotions. When the trauma is resolved the negative emotions are resolved. It's at this point that growth can begin. You can begin to live your life on your terms.


Anxiety and Panic Disorders.


Mood Disorders.


Grief Issues.

Co-dependency Issues


Relationship Issues.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    Trauma, Childhood Trauma, PTSD, Anxiety, Military & Veterans, Depression

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Cancer
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Hoarding
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Religious Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Criticism
  • Self-Esteem
  • Self-Harm
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Critical Incident Stress Management
  • Emotional Freedom Technique
  • Energy Psychology
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Thought Field Therapy (TFT)
  • Transactional Analysis

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