Jessica Schwartz

MSW

Jessica Schwartz
757-758-5106

Jessica Schwartz

MSW

Telehealth Available
Professions: Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Karen Pratt, LCSW 0904000326
Primary Credential: Supervisee in Social Work - 0906009229
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Humana
  • Magellan
  • Medicaid
  • Medicare
  • Optima
  • Optum
  • Tricare
  • United Health Care
Free Initial Consultation

Offices

1000 Commercial Lane
Suffolk, Virginia 23434

View Accessibility

My Approach to Helping

“Normal is just a setting on the dryer” is one of my favorite quotes. Each person is unique and therefore, therapy should not feel like a “one size fits all” solution. My goal is to treat each person in a way that embraces who they are and what they need. My belief is that when a person is truly heard and valued, they are then able to attain their goals. I have worked with children, adolescents and adults with varying backgrounds and experiences since 2009.

I specialize in providing individual therapy for those with intellectual and developmental disabilities; histories of trauma; oppositional and defiant tendencies; poor self-esteem and peer relationships; and those with or taking care of someone who has complex and chronic medical needs.

I am skilled at connecting with a person at their level and through therapy, helping them grow and reconnect. I take special interest in providing a modern feel in my sessions by utilizing hands on activities and technology. My purpose is to help people see themselves and the world with a new and positive perspective.

Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Behaviorism
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Dual Diagnosis
  • Emotional Abuse
  • Family Problems
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Intellectual Disability
  • Learning Difficulties
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • School issues
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Stress
  • Teen violence/dating violence

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
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