Jeannette Goldsberry, Psy.D.

PSY30917

Jeannette Goldsberry, Psy.D.

PSY30917

Telehealth Available
Professions: Psychologist, Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 30917
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $175-$225
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

San Diego, California 92103

My Approach to Helping

Do you wish you could turn off your mind for just a moment? Your thoughts are a running commentary of everything that could go wrong, or all the ways you are terrible and awful, or maybe a mix of both? You may consider treatment, but then wonder if you actually need it because some areas of your life are going great. You are not alone, help is available, and you deserve to live a happier and more fulfilling life.

I am a licensed clinical psychologist who provides therapy and assessment. I specialize in helping people who are trying to cope with significant life stress and may also be struggling with anxiety, depression, andor a mood disorder (e.g., Bipolar Disorder). I am open, honest, and empathic. I believe in fostering a collaborative relationship with you to achieve your goals. I also offer psychological evaluations to help people better understand their functioning and to guide treatment planning.

Finding a therapist is hard, especially when you are already struggling. We know the relationship between therapist and client is important for growth and healing, so finding someone with whom you connect is important. I offer a free 15-minute phone consultation to see if I am a good fit for your needs. I know it can be uncomfortable, but I encourage you to take the next step and reach out.

More Info About My Practice

I am accepting new clients and have flexible scheduling. I am currently providing Telehealth sessions using a virtual, HIPAA compliant video conferencing platform.

Important Factors for Choosing a Therapist

Reading through all these profiles, weighing your options, and trying to find someone who will be a good fit is no easy task. Rather than call the first provider you resonate with, I typically recommend you find at least three providers that interest you. Then, call them in order of your preference. If the first one is not accepting clients, you can move down your list without having to start from the beginning again. The goal is to find someone with whom you feel relatively comfortable. Many therapists offer a free consultation--use it! If you like the therapist, then schedule the initial session.. The first three sessions may be a bit awkward, but be sure you feel safe, heard, and seen. Remember it is a process, but well worth the effort!

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Career Choice
  • Depression
  • Emotional Abuse
  • Fear
  • Identity Issues
  • Inadequacy
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Pregnancy and Birthing
  • Psychosis
  • Schizophrenia
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Stress
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Positive Psychology
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in San Diego, CA.


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