Ida Lonnerdal

LMFT

Ida Lonnerdal

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 119219
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Coventry Health Care
  • Health Net
  • HealthNet
  • Health Net of California
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • Optum Health
  • OSCAR
  • Oscar Health Insurance Co.
  • SutterSelect
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Loma Linda, California 92354
Tracy, California 95377

My Approach to Helping

Hi, My name is Ida Lonnerdal and I am a Licenced Marriage and Family Therapist. I believe that everybody is working toward being their highest self. I think that most people need some, encouragement, guidance, processing, and skills to be their best selves and I believe that I can help you.
Life on life's terms can get in the way of this and I am an ally for people who want to live their best life. I have experience working with people who have experienced trauma, domestic violence, depression, and anxiety to name just a few. As a woman of color, I am equipped to hold space for issues of race and identity. I'm a solution-focused, strengths-based, CBT, DBT, EMDR trained therapist and want to support you in making lasting change. I'm looking forward to meeting you.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Client Concerns I Treat

  • Anxiety
  • Autism Spectrum
  • Depression
  • Domestic Violence
  • Family Problems
  • Intellectual Disability
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Racism
  • Stress
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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