My Approach to Helping
Life changes and challenges can leave us feeling empty and uncertain. I work with individuals, families, and couples struggling with anxiety, complex traumas, PTSD, depression and emotional disturbances. If day-to-day experiences are leaving you overwhelmed and you can\'t seem to get \'unstuck\', you are not alone. My background sheds new insight to old behaviors providing the self-awareness needed to navigate day-to-day experiences. Through connection and meaning your goals are attainable, life is manageable, and you are important.