My Approach to Helping
“Tell me, what is it that you plan to do with your one wild and precious life?” The poet Mary Oliver wakes us up with this question. Not being afraid of the wild, and finding your way to the precious, requires your most curious, present and compassionate self. When that self eludes you—which it does for all of us now and then—it’s lonely and frightening. Where did your clarity and intuition go? Why can’t you feel yourself anymore?
Therapy can help you find your way back to that true self. Talking things through in a safe, honest, kind way helps you to understand and resolve old issues and to alter habit patterns that keep you from living the wild preciousness of your life
The self you feel is lost is waiting for you to start looking—and is looking for you too! Together we can help you find each other again. Call me to set up a free initial 20 minute phone consultation