KImberly Benson,Licensed Mental Health Counselor

KImberly Benson,Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Drug and Alcohol Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor


715 North Washington Blvd
Suite A, D & E
Sarasota, Florida 34236

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My Approach to Helping

We are prepared to use a variety of proven strategies depending on the unique needs of each person. MindSol therapists offer individual and group therapy, but even in group counseling, our goal is to help each participant achieve personal insight. Sarasota’s premier therapist, counseling, and psychotherapy center.

At the MindSol Wellness Center, we believe in providing people with the tools to improve their own mental health.

Whether you are facing a mental disorder or struggling with stress from work, childcare, or other concerns, talk therapy can help.

Each client is unique. When you visit MindSol, you and a counselor can discuss the underlying issues that may be affecting your mood. You also have an opportunity to talk about productive solutions for ongoing issues you are facing.

Your counselor is prepared to treat your unique needs. Clients often have unresolved issues with their parents. Some have trouble asserting themselves. Others grapple with major depression or anger management issues. Many people enter therapy with a variety of diagnoses or stressors. A compassionate therapist can help you determine the ways in which each factor is affecting your health and your actions. At MindSol, we believe in a holistic, personal approach.

In psychotherapy, clients learn practical skills. They can understand how to examine and process their emotions and how to correct destructive thought patterns. Counselors teach skills for managing emotional triggers and dealing with difficult people.

Everyone can benefit from talk therapy and use skills that improve emotional health.

Services I Provide

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Bullying
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Hoarding
  • Identity Issues
  • Incest
  • Individuation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Actualization
  • Self-Harm
  • Shame
  • Social Anxiety / Phobia
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Worthlessness
  • Young Adult Issues

Types of Therapy

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