My Approach to Helping
If you've been feeling anxious, depressed, empty, overwhelmed, or unsure of what to do, therapy may be a very good option to help you work through these issues to live the life that you want. Together, we collaboratively set individualized goals and focus on the most effective and up-to-date treatments for the problems you're experiencing. I provide an open, safe, non-judgmental environment in which we work together to improve your life. Through the use of strongly research-backed Cognitive Behavior Therapies, my sincere hope is for us to be so successful that you will not need to use my services again!
I am a clinic director and professor who has published research on PTSD, Anxiety, Depression, and Eating Disorders. While I specialize in treatment of these disorders, I view all therapy as focusing on people rather than their diagnosis. At this time, I am able to only work with adults (ages 18+).
I know how hard it can be to believe that things can change, to reach out, and to ask for help. There is hope that you can live the life you want without the pain and suffering you may be experiencing. We can work together to make that happen.