My Approach to Helping
Using an attentive approach and thoughtful feedback, I guide clients in building resilience and self-awareness on their terms. I exclusively provide services through Meru Health, guiding individuals through their 12-week app-based treatment program. Drawing from both professional and personal experience, I empower individuals to reclaim their well-being and reconnect with what brings them joy. In my own life, I’ve found running, mountain biking, and gardening to be grounding and fulfilling pursuits, and I love helping others discover their own paths back to balance.