My Approach to Helping
As humans, we all need support and human connection. I believe it takes strength and courage to seek support, so I applaud you for taking that first step. I provide an authentic, compassionate, and welcoming space to help you thrive and get the most out of therapy.
I love helping my clients achieve their goals whether it be to understand themselves better, develop better coping skills, heal from a painful event, or improve their relationships. I draw from a variety of interventions to develop a treatment plan that will best fit your goals and facilitate growth and healing.