Erica Bass

Licensed Professional Clinical Counselor

Erica Bass

Licensed Professional Clinical Counselor

Telehealth Available
Professions: Mental Health Counselor, Other
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Clinical Counselor - E.2203055
Billing and Insurance:
I am an in-network provider for:
  • Medical Mutual
  • Ohio State University Health Plan
  • Optum
Fees: $75-$125 per hour. Standard fee is $125, with a sliding fee scale for clients who are experiencing a financial need.
Free Initial Consultation
Evening Availability

Offices

4041 N. High Street, 402D
Columbus, Ohio 43214

View Accessibility

My Approach to Helping

Learning is the brain's super power. I help my clients learn how to manage life's ups and downs effectively using their brain's natural capacity to rewire and heal with intentional focus and practice. I use CBT, DBT, mindfulness, and acceptance and commitment (ACT) strategies, as well as trauma-focused therapies such as EMDR. I also take an attachment-focused approach to exploring relationship challenges and help clients understand why they "are the way they are" in relationships. I actively work with clients to challenge unhealthy thought, behavior and interpersonal patterns, and replace them with more effective ways of managing.

As a food and eating wellness coach, I can also help clients learn and adopt simple and effective food, eating and wellness habits that can dramatically improve moods (depression, anxiety and anger) and stress-levels. Combining evidence-based counseling strategies with improved food and eating wellness is game-changing and can dramatically improve resilience and mental health.

More Info About My Practice

As a second-career counselor, I have experienced the difficulties of balancing life and family responsibilities with a high performance profession. As a person who has had my own share of difficulties to overcome in the realms of trauma, addiction and food and eating challenges, I can provide empathy and a sense of connection with clients who are experiencing these and similar challenges. What worked for me doesn't work for everyone, and this is why I have become knowledgeable and skilled in a variety of approaches to helping clients find their own paths in addressing life challenges. Counseling works, it really does.

My Therapy Focus

I work with clients on building effective coping skills and changing long-term emotional and relationship patterns that hold them back in achieving peace and a sense of clarity and effectiveness in their lives. Counseling strategies I employ include CBT, DBT, mindfulness, and acceptance and commitment (ACT) strategies, as well as trauma-focused therapies such as EMDR. I actively work with clients to challenge unhealthy thought, behavior and interpersonal patterns, and replace them with more effective ways of managing.

Image Gallery

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with individuals ages 13 and above who are experiencing a variety of life, mood andor behavior challenges, including work and life stress to depression, anger, anxiety, ADHD, bipolar disorder, addiction, and eating disorders. I also work with couples in which one or both individuals suffers or has suffered from a substance use disorder.

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Mood Swings / Mood Disturbance

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Columbus, OH.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.