Dr. Ellen Chance

Ph.D., Registered Mental Health Counselor Intern

Dr. Ellen Chance

Ph.D., Registered Mental Health Counselor Intern

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Telehealth Available
Professions: Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Arielle Bendit, PhD, LMFT, QS
Primary Credential: Registered Mental Health Counselor Intern - IMH23490

Offices

901 SW Martin Downs Blvd, Palm City
Suite 306
Palm City, Florida 34990

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My Approach to Helping

"Give yourself the same care and attention you give to others and watch yourself bloom".

Utilizing integrative, evidence-based therapeutic approaches, I work with women towards achieving whole wellness. I specialize in perinatalmaternal mental health, and serve women through all stages of pregnancy, motherhood, and life. My clients are immediately met with compassion, warmth, empathy, and positive regard. Through an integrative counseling process we will work together to foster personal growth and whole wellness.

My woman-centered services address a broad range presenting challenges including: prenatal & postpartum experiences, birth trauma, pregnancy loss, grief and loss, anxiety & depression, self-esteem, codependency, parenting, co-parenting, relationship challenges, and stress & burnout.

Life stressors can feel heavy and overwhelming. It's important to bring recognition to the fact that women's issues go far beyond their identity as a mother. Are you a woman who has found themselves on autopilot... stuck in a routine of consistently giving to others while avoiding your unmet needs? You can feel whole again, and I am here to help.

My Role as a Therapist

My clients are immediately met with compassion, warmth, empathy, and positive regard. Through an integrative counseling process we will explore thinking patterns, emotions, and actions, and work together to foster personal growth.

In a supportive, collaborative, affirming, and understanding environment, you will be empowered towards growth, self-discovery, and healing.

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Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I specialize in perinatal (maternal) mental health, and serve women through all stages of pregnancy, motherhood, and life. Motherhood changes you, but it doesn’t have to deplete you.

    Life stressors can feel heavy and overwhelming. It's important to bring recognition to the fact that women's issues go far beyond their identity as a mother. Are you a woman who has found themselves on autopilot... stuck in a routine of consistently giving to others while avoiding your unmet needs? You can feel whole again, and I am here to help.

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family Problems
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Stress
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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