My Approach to Helping
"Give yourself the same care and attention you give to others and watch yourself bloom".
Utilizing integrative, evidence-based therapeutic approaches, I work with women towards achieving whole wellness. I specialize in perinatalmaternal mental health, and serve women through all stages of pregnancy, motherhood, and life. My clients are immediately met with compassion, warmth, empathy, and positive regard. Through an integrative counseling process we will work together to foster personal growth and whole wellness.
My woman-centered services address a broad range presenting challenges including: prenatal & postpartum experiences, birth trauma, pregnancy loss, grief and loss, anxiety & depression, self-esteem, codependency, parenting, co-parenting, relationship challenges, and stress & burnout.
Life stressors can feel heavy and overwhelming. It's important to bring recognition to the fact that women's issues go far beyond their identity as a mother. Are you a woman who has found themselves on autopilot... stuck in a routine of consistently giving to others while avoiding your unmet needs? You can feel whole again, and I am here to help.