My Approach to Helping
Personal growth, healing, and creating lasting, positive change is possible.
I provide a warm and confidential space where a therapeutic relationship can develop, helping you gain relief from suffering and feel empowered to start living the life that you want to live. We will work collaboratively towards your goals, a deeper understanding of yourself, and the issues that brought you to therapy.
I specialize in working with anxiety, relationship concerns, trauma, insomnia, depression, and life transitions. My approach is psychodynamic, aiming to overcome obstacles and create a movement towards discovering your authentic voice, strengths, and confidence.
I am passionate about the work that I do and my goal is to support you throughout your journey towards freedom to improve the overall quality of your life.