My Approach to Helping
Hello! My name is Diana, I specialize in working with communities of color including children, adolescents, and adults who struggle with worries, loneliness, depressive thoughts, grief, triggers, and cultural stressors.
If you, or a loved one, is struggling with mental health and would like guidance to get to the root causes and achieve deeper healing, please feel free to contact me. I have years of experience and extensive training to support and provide you with the right tools that actually work and further you along your healing journey.
My work involves compassion, humor, empathy, and authenticity. I work from a strengths-based and multicultural lens, and integrate mindfulness, creativity, EMDR, Brainspotting, Hypnosis, Solution-Focused, CBT, and Spirituality.
My ideal client is someone who is deeply engaged in their healing process inside and outside the therapy room. Someone who is eager to dive into self-discovery and find self-compassion, strength, healing, and growth along the way. I have witnessed my clients gain new insights, overcome some very painful circumstances, heal, and thrive.
I offer a free 20 minute consultation.