My Approach to Helping
Life is hard, complex, and doesn’t always seem to make sense, however, together we can navigate life in a healthy and positive way. My goal and commitment is to work alongside you and help you heal, accomplish your goals, and help you discover your unique self.
I graduated from Northwest Nazarene University in Social Work and have a Dispute Resolution Certificate from Boise State University. Currently, I am working on my Gottman level two certification. Along with continued training, I have a drive for research and using virtual reality (VR) Therapy. I provide services to individuals, couples, and groups. Currently, I work with those who are in their adolescent years and up into adulthood. My passion is helping others achieve life goals by utilizing a non-judgmental, empathic, and supportive environment that fosters a safe and strong therapeutic relationship. I use a variety of therapeutic interventions to best serve you as you are incredibly unique.
It is incredibly moving to witness healing in therapy. While you may feel the weight of life is pushing down on you, together we can work towards healing, healthy growth, and tools that will help empower you to gain a new relationship with yourself, and with others, and help you to live your best life.