My Approach to Helping
As a first-generation bilingual Latina, Licensed Clinical Social Worker (LCSW), with over 8 years of experience, I bring a compassionate and culturally sensitive approach to supporting individuals on their journey to healing and self-discovery. I exclusively provide services through Meru Health, guiding individuals through their 12-week app-based treatment program. I utilize evidence-based practices including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), interpersonal psychotherapy (IPT), and acceptance and commitment therapy (ACT). In my spare time, I enjoy watching and attending baseball games, playing with my dog, and practicing yoga.