Carolyn Knutson LPC, LMT, Counseling in Portland, Oregon, 97215

Carolyn Knutson

LPC, LMT

Carolyn Knutson

LPC, LMT

Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - C3164
Secondary Credential: Licensed Massage Therapist - 17024
Billing and Insurance:
I am an in-network provider for:
  • PacificSource Health Plans
  • Regence Blue Cross Blue Shield of Oregon

Offices

5525 E Burnside St
Portland, Oregon 97215

My Approach to Helping

I have a holistic approach to talk therapy that includes mindfulness practices, body awareness, and craniosacral therapy. As a licensed professional counselor as well as a licensed massage therapist, I believe that being grounded in the body and the breath is an important way to cope with overwhelming emotions, to unwind trauma, and to transform patterns that no longer serve us. My goal is to help clients heal by becoming more embodied in their experiences. I use Hakomi Body-Centered Psychotherapy, Craniosacral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Cognitive Behavioral Therapy. My extensive training in yoga and meditation also provide a foundation of wisdom for this work.

Specific Issue(s) I'm Skilled at Helping With

I have specialized training in trauma and addictions and have had several years of experience working with teens and adults struggling with these issues.

My View on the Purpose of Psychotherapy

For me, the purpose of psychotherapy is to help guide people toward their own truth and natural wisdom. The therapeutic relationship provides a container of safety to allow people to peel back the layers of confusion covering their truth. My approach gets people out of the chaotic stories of their mind and into the wisdom of their bodies.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Teens and adults, survivors of trauma.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Chronic Pain
  • Codependency / Dependency
  • Depression
  • Panic
  • Posttraumatic Stress / Trauma
  • Spirituality
  • Stress
  • Women's Issues

Types of Therapy

  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Hakomi
  • Mindfulness-Based Interventions
  • Somatic Psychotherapy
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