Carla Porter

Mental Health Counselor

Carla Porter

Mental Health Counselor

Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: April Ban, LPC-MHSP #2532

Offices

130 Seaboard Lane
Ste A10
Franklin, Tennessee 37067

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My Approach to Helping

My approach to counseling is to foster patient autonomy and encourge growth and resilience. We do not often have control over the circumstances we find ourselves in, but we can adjust our reactions to these experiences. I believe in the strength of the human spirit to overcome difficulties and forge a new path. I strive to encourage others to utilize their strengths in the "re-writing" of their own narrative and to nuture self-worth, self-compassion, and self-acceptance.

More Info About My Practice

Our practice seeks to encourage physical, mental, emotional, and spiritual well-being. Therapy is just one way of promoting this kind of mental health, through collaboration with a therapist in a safe, non-judgemental, and compassionate setting.

Specific Issue(s) I'm Skilled at Helping With

I have specialized training in addiction treatment in addition to treating common mental health diagnoses such as depression, anxiety, and bipolar disorder, as well as grief, trauma, and difficult life circumstances.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Exposure Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)

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