Do you find yourself constantly overwhelmed or feeling on edge? Do you feel irritable with everything and everyone? These can be very painful feelings and a common experience. Unfortunately, many people find it easier to ignore the feeling, “push things under the rug”, and leave it for another day. Over time, this can lead to relationship issues, chronic anxiety, and even depression.

Throughout the therapeutic process, we will work on identifying some of the triggers causing these emotional disturbances. We will dive deep and pinpoint reasons as to why these negative feelings surfaced originally. You will also come out of therapy with the necessary tools to calm your mind. Life is too short to be constantly on edge all day long…it is exhausting if you ask me.

I notice people living with the everyday doom and gloom feeling and not doing anything about it. I have worked with many individuals, couples, and families who have taken the first step to resolving that overwhelming feeling they have experienced for too long. The best part of my job is guiding others to a solution. Send me an email to see if we are a good fit.