My Approach to Helping
The ideal clients, adolescents, adults, or couples struggling with conflict, anxiety, grief, trauma, anger, or major depression. Many of my clients bring in emotional pain; symptoms of anxiety and depression that have taken a toll on relationships. Other clients feel unbalanced, disconnected, confused, or isolated.
Aurilia’s therapeutic approach is rooted in the training of C B T . Aurilia provides services in person or in telehealth. As an African American therapist, I can help you reach your goals to become the best version of yourself. My clients are shown kindness, patience, offered evident base tools to challenge negative thinking behavior patterns. Clients are encouraged to process negative feelings, pull back layers of pain in past or present traumas in a safe and private setting.